Street Smart Self-Defense

Build the skills and confidence to protect yourself in real-world situations. In this Street Self Defense class, you will learn both the mental concepts and physical techniques needed to respond effectively under stress. You’ll develop situational awareness, mental preparedness, and practical strategies for staying safe in a variety of environments. Through guided instruction and hands-on practice, you will explore ground defense positions, defensive strikes, and techniques for defending against grabs and chokes. You will also learn how to use self-defense tools responsibly and effectively, while gaining a better understanding of how your body and mind react in high-stress situations.

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